DeadSet Workout of the Day
Train for life. Progress every day.
The DF Workout of the Day is the foundation of training at DeadSet Fitness. Programmed seven days per week, including one dedicated recovery and mobility day, each workout is designed with a specific purpose to help you become stronger, fitter, and more capable.
Every day brings a new focus. You might develop strength, refine weightlifting technique, improve conditioning, build gymnastics skills, or simply learn to move more efficiently. Our programming is constantly varied, keeping training engaging while developing well-rounded fitness that carries over into everyday life.
Coaching is what sets DF Workout apart
Every class is fully coach-led from start to finish. Our coaches don’t simply explain the workout and start the clock; they actively coach, teach, and provide individual feedback throughout the entire class. Every member receives personalized attention based on their movement, experience, and goals, ensuring you continue to improve every time you walk through the door.
Workouts built for every fitness level
Whether you’re completely new to fitness or have years of training experience, every workout can be scaled to meet you where you are while continuing to challenge you as you progress.
If you’re looking for expert coaching, purposeful programming, and a community that pushes you to become better every day, the DF Workout is where you’ll find it.
Trusted and Loved by hundreds
of Brandon, Manitoba fitness lovers
Laura K
01/08/2025
Sydney M
09/03/2025
Joanne B
26/02/2025
He did great. I’m just getting back into the gym and Steven made class fun and enjoyable for me. He was able to help me modify some of the movements and was very encouraging throughout the whole class.
Melissa M
22/03/2025
She greeted me right away. It was my first day at Deadset and she made me feel very welcomed. Pushed everyone throughout the class Natalie was great!
Allie J
26/02/2025
As you could tell based on my abundance of outward emotion I really enjoyed this class. For real though.
Caitlin H
07/08/2025
Amazing as always! Tunes cranked, and she’s always shouting encouraging words to help us get through the workout when we think we can’t possibly do any more. Love her!
Maria D
12/03/2025
Taylor H
23/05/2025
Brooke does a great job explaining all the movements in both the workout and skills portions. She breaks things down clearly and makes sure everyone understands what to focus on. She also offers helpful tips and small adjustments that really make a difference in improving technique. Her insight and attention to detail are super valuable!
Jenn D
23/04/2025
Sarah is absolutely incredible! She’s knowledgeable, kind, and willing to help. Whether you’re new to training or have been at it for a while, she meets you where you’re at and helps you improve with patience and encouragement. Her passion for what she does really shines through, and she creates such a positive and supportive atmosphere.
Maryam A
27/02/2025
Cash is AMAZING coach!
Centrally located in Brandon, one block south of the of the 1st St / Victoria Ave major intersection, steps away from Brandon Regional Health Centre, and between Brandon University and Assiniboine College.
Working out at the gym isn’t easy. But getting there shouldn’t be hard. DeadSet Fitness is located and easily accessible from all of Brandon.
Still here?
Are you ready for the best gym experience possible? We’re here to make you want to come back again tomorrow!
