Chris Menzies
Owner / Coach
Chris has been a lifelong athlete, playing a variety of sports including baseball, hockey, volleyball, and soccer from a young age. He played college baseball and later coached the sport. Since 2013, Chris has been dedicated to CrossFit and functional fitness, earning his CrossFit Level 1 Trainer and CrossFit Weightlifting certifications.
He sees fitness as a way to challenge himself physically and mentally, preparing for the demands of his life and work.
Chris also enjoys taking on building projects and staying active with his daughter, who loves spending time playing in the gym.
Certifications:
– CrossFit L1 Trainer
– CrossFit Weightlighting Trainer
– CrossFit Spot the Flaw
– CrossFit Judges Course
Brooke Huculak
Owner / Coach
Brooke has always led an active lifestyle, playing various sports like volleyball, basketball, and baseball throughout her youth. She focused on volleyball, competing with Team Manitoba and playing for both Brandon University and Assiniboine Community College.
After her volleyball career ended in 2016, she found a new competitive outlet in CrossFit, participating in several competitions.
As a police officer and parent of a young child, Brooke values functional fitness for the way it prepares her for the physical demands of her job and daily life.
Certifications:
– CrossFit L1 Trainer
– CrossFit Nutrition I
– CrossFit Judges Course
Coaching Lineup Coming Soon…
Get in Touch
If you’ve made it this far, you’ve probably got some questions! Email us or use the Contact page and a coach will be in touch to get you started on your fitness journey.
